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HEALTH & WELLNESS COACHING

TANTRA COACHING 

Traditional Tantra is an ancient spiritual practice which originated in India over 2,600 years ago.

 

Tantra translates into weaving light and sound with form. The light being the visualizations utilized in the tantric practices, the sound being the mantras, and the form being the body of the practitioner.

 

Tibetan Buddhist Tantra is about utilizing the body, speech, mind, spirit, and sexuality to achieve Enlightenment. Enlightenment means freedom from suffering.

 

Tantra utilizes both sexual and non-sexual practices in order bring about the realization of Enlightenment.

 

According to our Tibetan Buddhist Lama, Tantra is not a religion. It is a healing modality that addresses imbalances within the practitioner holistically, in order to bring about greater states of bliss in all areas of life.

 

Authentic Tantra® is a Trauma-Informed Sexual Healing modality that utilizes various tools to somatically (thru the body) heal your body, mind, and spirit.

 

Authentic Tantra® employs a multitude of methods to support you in cultivating awareness, presence, and connection which are essential to experience your full orgasmic potential and ultimately live a life of embodiment, integration, and bliss.

 

 

 

HOLISTIC LIFESTYLE WELLNESS COACHING

Why Tantra & Holistic Lifestyle Wellness Coaching?

 

The Tantra practices that I teach will support you in connecting and aligning with your Body, Mind, Spirit, & Sexuality. 

 

Think of Tantra as your foundation and your home. 

Holistic Lifestyle Wellness support including Mindful Eating, Sleep Hygiene, Hydration, & Stress Management are like the furniture and decorations inside your home. 

All are important; as an empty home with no furniture and decor would not be functional. And yet without Tantra and your connection to your mind, body, spirit, & sexuality you would have no home and no foundation. 

Research is now showing that Trauma, Chronic Stress, and an imbalanced nervous system are major contributors to Digestive Disorders, Autoimmune conditions, Chronic Illness, and even weight gain.

Combining Tantra and the Tibetan 5 Elements of Nature with Holistic Lifestyle Wellness support can allow you the opportunity to heal from Trauma, Chronic Stress & Illness, balance your nervous system, and even lose weight. 

After over 15 years of being in the Health and Wellness space, I have created a unique and highly personalized 15 Session coaching program that incorporates methods that are rooted in the Authentic Tantra® Healing Modality and Holistic Lifestyle Wellness.

The Self Love & Holistic Wellness Program helps to support you in healing the root cause of your Trauma, Chronic Stress & Illness, & even weight gain in order to love, accept, & appreciate your Body, Mind, Spirit, & Sexuality wherever you are on your health and wellness journey.

Click Book Now Below to Schedule a Free 30 Min. Consultation 

**Please Note: I am currently offering the following Coaching Programs to Women and Vulva Owner's exclusively:

Pathway to Bliss

Pathway to Illumination

Self Love & Holistic Wellness

**Please Note: All are Welcome to Book The Pathway to Mindfulness Program & Virtual Workshops 

**Click on the Coaching Packages below to learn more and view pricing plan options

 

**If Package pricing is a barrier, a sliding scale is offered. Please Book a Consultation for additional information. 

 

** THESE SESSIONS ARE NON-REFUNDABLE**

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