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Available Online

Pathway to Mindfulness Package

3 Month Program to Heal Trauma, Cultivate Mindfulness & Self Connection

  • 1 hour 15 minutes
  • Via Zoom

Service Description

This 6 Session Package is beneficial if you are looking to receive instruction and teachings for all 5 of the Tibetan 5 Element Meditations and will include the following: *6 Private 1:1 Coaching Sessions (Session Cadence is every two weeks) *Email & Text Communication between sessions to address issues that may arise with your practice *Methods to Heal Trauma, Balance your Nervous System, and cultivate greater Self Connection *Activating and healing your Body, Mind, Spirit, and Sexuality with Tantric Meditation practices including the teaching and transmission of all 5 Tibetan Tantra Elemental meditations *Practices to awaken and inspire your creativity and support you in navigating major life changes *Meditation practices that will allow you to be your own healer *Empathic, Intuitive, & Non-Judgmental communication and holding space for healing ***THIS SESSIONS ARE NON-REFUNDABLE**

Contact Details

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