Self Love & Holistic Wellness

Service Description

This 15 Session Package is beneficial if you are looking to immerse yourself in tools and healing methods that are rooted in the Authentic Tantra® modality as well as Holistic Lifestyle Wellness support. We will meet every two weeks for the first 8 Sessions, followed by a 3 week Integration Break and then every two weeks for the remaining 7 Sessions. If you have been diagnosed with a chronic illness or autoimmune condition such as PTSD, Diabetes, Leaky Gut, Irritable Bowel Syndrome (IBS) , SIBO, Hormonal Imbalance, etc. and/or are looking for tools and support on your weight loss journey, this Package can support you and will include the following: *15 Private Coaching Sessions *Email & Text Communication between sessions to address issues that may arise with your practice *Methods to Heal Trauma, Balance your Nervous System, and cultivate greater Self Connection *Activating and healing your Body, Mind, Spirit, and Sexuality with Tantric Meditation practices including the teaching and transmission of all 5 Tibetan Tantra Elemental meditations *Sexual Healing for people with Yonis (Vagina's) to heal abuse trauma, low libido, inability to orgasm, vaginal pain, etc. *Tools to Experience Sexual pleasure for yourself and be your own healer *Empathic, Intuitive, & Non-Judgmental communication and holding space for healing *Yoni Yoga or Pelvic Floor exercises and Tantric movement to heal and increase pleasure *Tantric Masturbation Techniques for Healing *Practices and guidance to nurture your unconditional love and acceptance of your body no matter where you are on your health and wellness journey *Akashic Records Reading *Depending on your unique needs and goals, your Holistic Lifestyle Wellness Coaching may include: •Stress Management Tools •Sensually Mindful Eating •Self Care Practices •Food Story Shifting •Sleep Hygiene (Support for Better Sleep) ***THESE SESSIONS ARE NON-REFUNDABLE**

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